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Today's intentionArrive where you are.

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Illustration of Tree Pose
VSOHA · 240-hour

Yoga Study Guide

योगyoga · to join, to yoke

The Manual, the Pose Guide, the Sutras, philosophy and anatomy.

582 questions96 pose cards418 flashcards
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Lab of Meditation

Meditation Study Guide

ध्यानdhyana · meditation

Transformation and Healing and the Four Establishments of Mindfulness, now with the audiobook.

182 questions77 terms4 readings🎧 audiobook
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